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ADHD / ADD Coaching and Counselling

Support that puts your strengths at the centre.

When the simple things feel hard and the complicated things are surprisingly easy, I support you in finding breathing space again in everyday life and meeting yourself with more trust.
 

You will not find rigid checklists or strict rules in my ADHD coaching. Your individuality is at the centre of my work. I will help you find practical ways forward, while treating yourself with care and self-compassion. This can make it easier to handle pressure and feel more secure and at ease in your relationship, family life, studies, and work.

Neurodiversity
ADHD coaching and counselling

Does your mind go its own way?

ADHD or ADD is not a disorder. Your brain is simply wired differently. Your mind works differently. Not wrongly.
adhd women

More strength, less pressure

In my counselling, we focus on strengthening what makes you unique, rather than constantly trying to fit in.

teenagers and adults

Less struggle in everyday life

I will help you to manage the things that often come easily to others.

adhd coach close to you

In my ADHD coaching practice at Höschgasse 28, 8008 Zurich, you will find space to build self-confidence and take your life into your own hands with greater strength. If you would like, we can take a closer look together.

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